Day 1

Take Back Your Life; Take Back Your Body

Do you sometimes feel your life belongs to everyone but you? How did it get away from

you? How can you get it back? In this opening talk and dialogue, we will explore the first

steps to taking back what is most essential and precious—your very own body.

SUCO Practise

SUCO is the practice of JOY. A practice of profound gratefulness for being alive in the present moment and for this miraculous gift of life. At SUCO sessions we practice joy through active meditations. Our sessions are based on a unique proven formula that stimulates happy hormones and brings about a lasting shift into a state of mindfulness, connectedness and Joy. The sessions are experienced through a stereo wireless headset and every session is customised specifically for your groups intention and needs. SUCO is accessible to all. These high energy sessions incorporate breathing, stretching and dancing however no previous experience is needed. SUCO sessions is completely guided allowing you to simply let go and enjoy.  

Reshaping Pleasure Part 1

An inward journey into ourselves to identify the blockers connecting our body and mind, with the help of hypnosis as a tool to go deep within our minds and body. Building the foundations of a safe place that will solidify a base for inner peace.

Sex, Eros, & The Feminine

Is sexuality biologically determined or socially constructed? What about femininity? What

is the history of women and Eros? How did we get to a world in which femininity is wired

to passivity and abuse, and sex is used as a means of control?

Day 2

The Art Of Platonic Touch & CBD Oils

Consensual, safe physical touch is a beautiful way to connect with people on a non-verbal level, and in this workshop we will get to have a hands-on experience. We will learn how to use mindfulness, breath and touch to be present with each other, to feel comfortable asking for the type of touch you prefer, and to feel comfortable sitting back and being pampered and receiving 100% friendly pleasure. Massage helps relieve pain and tension, helps increase blood and lymph circulation to release toxins, and is a powerful tool to help relieve emotions and trauma stored in the body. And it can be done among friends as often as you like!

Pleasure Is YOUR Responsibility. The Science Behind YOUR Orgasm

Over a billion women don’t achieve orgasms. Not because we can’t but because we don’t know how. We have the power to reshape our pleasure, close our orgasm gap and through our sexual orientations empower ourselves socially, physically and emotionally.  But to reshape the past we should understand the science that has dictated our future and change it.

Reshaping Pleasure Part 2 (Intimate Groups)

Journey through expressing inner conflict through mental and bionergetic corporal exercises, to be able to lighten our mental and corporal burdens, therefore, preparing the ground to be able to build pleasure and positive connections.

Sensual Feminine Flow Practice (Intimate Groups)

Move, Flow and breath toward your Authentic Sensual & Sexual Self.

Unlock the repression of desire and sensuality - It’s time to shine, it’s time to feel, it’s time to open to your authentic erotic and sensual nature guided In a supportive and loving environment, you will explore YOUR own Sensual Feminine Force.

Sensual Spanish Night - Dinner & More (Optional)

All exercises are just propositions, and you are free to join or not, depending on how you feel!

Day 3

Reshaping Pleasure Part 3 (Intimate Groups) 

Through hypnosis and corporal bionergetic exercises, the aim is to enhance our connection with our own erotica and orgasmic capabilities. After the  intense but freeing experience you will have given yourself permission to value you sexuality and live with in a healthier balanced way. Being able to identify their own limitations and having taken the first important steps into a greater mind and body liberation.

Sensual Feminine Flow Practice (Intimate Groups)

Move, Flow and breath toward your Authentic Sensual & Sexual Self.

Unlock the repression of desire and sensuality - It’s time to shine, it’s time to feel, it’s time to open to your authentic erotic and sensual nature guided In a supportive and loving environment, you will explore YOUR own Sensual Feminine Force.

Play-shop: Self Celebration 

In this final workshop of the weekend, you will have the opportunity to integrate and celebrate everything you’ve experienced over the past days by creating a new joyous self image of freedom and beauty.

The Art Of Toys & Play

with Complementary Gift Box of toys

In our final hours we wrap up by gifting you farewell with playful products ( valued at over €300) 

We talk, show, laugh and raise eyebrow you through how to get the best of your goodies and share the pleasure ( should you choose). A time to rave, review and reflect about each other and appreciating the value of your sexuality and pleasure.

All exercises are just propositions, and you are free to join or not, depending on how you feel!

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THE INTIMOLOGY

School of Healthy Pleasure